Curriculum
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Step 01
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- Introduction (9:48)
- 01- It's time to lay the right foundation (7:03)
- 02 -Theoretically, how can we overcome emotional dependency (4:42)
- 03 - Why do I believe in you (6:31)
- 04 - Why am I emotionally dependant (6:28)
- 05 - Exercises to EMPTY your negative emotions! (7:36)
- 06 - Let go (4:38)
- 07 - Understanding BEFORE you take action (3:04)
Step 02
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- 01- Why is it important to keep your brain on fire (7:18)
- 02 -Mission number 1_ Take control of your thoughts (5:52)
- 03 -The daily exercises (10:30)
- 04 - Why keep a schedule (5:22)
- 05 -The importance of setting goals (7:21)
- 06 - How did i overcome emotional dependency personally (5:10)
- 07 - Make a mental decision and see the positive (3:05)
Step 03
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- 01 - Emotional dependency is a love killer! (9:38)
- 02 - You have everything you need to be happy! (7:40)
- 03 - The different sources of access to happiness (3:45)
- 04 - you are not alone (3:47)
- 05 - These are new habits to develop (6:58)
- 06 - What to do when I live with my partner or family (4:39)
- 07 - The last actions to create change... (7:11)
Step 04
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- 1 - Why are the first 3 weeks so intense (7:46)
- 2 - What don't you like about yourself (8:49)
- 3 - What have you always repressed (4:29)
- 4 - Now let's move on to everyday actions to AFFIRM renewal (8:42)
- 5 - How do I know if I'm changing, Alex (7:00)
- 6 - Understanding the importance of attraction (7:19)
Step 05
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Step 06
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