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6 weeks to overcome Codependency
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6 Weeks To Overcome Emotional Dependency
Step 01
Introduction (9:48)
01- It's time to lay the right foundation (7:03)
02 -Theoretically, how can we overcome emotional dependency (4:42)
03 - Why do I believe in you (6:31)
04 - Why am I emotionally dependant (6:28)
05 - Exercises to EMPTY your negative emotions! (7:36)
06 - Let go (4:38)
07 - Understanding BEFORE you take action (3:04)
Step 02
01- Why is it important to keep your brain on fire (7:18)
02 -Mission number 1_ Take control of your thoughts (5:52)
03 -The daily exercises (10:30)
04 - Why keep a schedule (5:22)
05 -The importance of setting goals (7:21)
06 - How did i overcome emotional dependency personally (5:10)
07 - Make a mental decision and see the positive (3:05)
Step 03
01 - Emotional dependency is a love killer! (9:38)
02 - You have everything you need to be happy! (7:40)
03 - The different sources of access to happiness (3:45)
04 - you are not alone (3:47)
05 - These are new habits to develop (6:58)
06 - What to do when I live with my partner or family (4:39)
07 - The last actions to create change... (7:11)
Step 04
1 - Why are the first 3 weeks so intense (7:46)
2 - What don't you like about yourself (8:49)
3 - What have you always repressed (4:29)
4 - Now let's move on to everyday actions to AFFIRM renewal (8:42)
5 - How do I know if I'm changing, Alex (7:00)
6 - Understanding the importance of attraction (7:19)
Step 05
1 - It's all a matter of decision making (8:05)
2 - Your attitude determines your morale (5:53)
3 - Don't make excuses (8:29)
4 - You have to ask more from love (8:24)
5 - Do not neglect the spiritual aspect (5:49)
6 - Strengthen your mind_ my tips (13:37)
Step 06
Part 1 - Codependency (6:38)
Part 2 - Codependency (9:00)
Part 3 - Codependency (5:06)
Part 4 - Codependency (9:32)
05 - Exercises to EMPTY your negative emotions!
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